Have You Had Your “B”s Today?
As I “mature” I liken myself to
There are times I wish to be out
Women Who Run with Wolves (Clarissa Pinkola Estés) explains
Unfortunately as women we often subconsciously feel we need to become ill to allow ourselves this perceived luxury.
We need to understand this downtime is essential. We are not being lazy. For our overall health and wellbeing we really need to get that waiting and being patient are actions. We are doing something!
Do we need to stay in a funk for hours, days, weeks to fill this need? Not at all!!!
The more we accept and honour this need without guilt
How can we snap ourselves out of this space when we feel like we’ve had enough?
By Adding a Dose of
Be BOLD: Look at or wear something bright and colourful!
Be BOISTEROUS: Put on your favourite song and sing as loud as you can. What do you mean you started dancing too???
Hey! Have YOU had YOUR Laugh today? Just DO it!
By Carolyn Shannon
From Carolyn's Column, Lighten UP! Published In What Women Want Plus More
Copyright 2010 Carolyn Shannon